About Us
Making Most Of Your Day
Zen Wellness for Work, based in Dublin, Ireland, specializes in neuromuscular therapy and corporate wellness solutions, focusing on the health challenges prevalent in modern office environments. We expertly address musculoskeletal issues common among employees, often caused by prolonged sitting and improper posture.
Our suite of on-site services includes professional relaxation and deep tissue massages, enhanced with advanced techniques like cupping and Trigger Point Therapy. We also provide comprehensive ergonomic assessments for optimal workspace setup, tailored to minimize physical strains in the workplace.
Our offerings are ideal for CEOs and team leaders in Dublin seeking effective strategies to promote employee wellness. By integrating our services into your corporate environment, you can significantly improve staff productivity and reduce absenteeism related to workplace-related physical discomfort.
Our Services
Wellness to the workplace
Zen Wellness for Work in Dublin enhances your workplace well-being with a diverse array of services. Select from our expertly delivered options including chair massages, high-intensity interval training (HIIT) Pilates, functional movement classes, and deep tissue massages with oils on a plinth. Our professional wellness services extend to nutritional advice sessions, Indian head massage, trigger point therapy, soft tissue release, muscle energy techniques, cupping, scraping, and dry needling. We also specialize in postural and ergonomic assessments and offer guidance on sleeping positions, all tailored to improve health and productivity in the office environment.
Clients we work with:
Clients we work with:
